Intensive courses available now

Updated: Nov 16, 2018

Polaris Aquatic Training offers a unique aquatic fitness program with high intensity interval training and resistance. We've been using the latest innovative technology, highly trained professionals and cross disciplined exercise programs to gain the confidence, control and results that sculpt, and inspire our members.


Exercising in the water has multiple benefits:

- Feel clean, cool and calm

- Get a thorough, full body workout for rehab, fitness and great health

- Exercise intensely on your own or with partner

You're in control




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